Service Description

You want to start a health and clean living journey for yourself/your family but don't know where to start in your home. Includes free 20 min follow-up call a month later. Some of the topics we can cover (we can obviously not cover all of these in 2 hours but we will pick the top 3 most important and relevant to your family): Introduction to Natural Living: - Understanding the benefits of natural health and non-toxic living. - Exploring the impact of toxins on health. Creating a Healthy Home Environment: - Identifying and eliminating common household toxins. - Tips for reducing indoor air pollution. - Choosing non-toxic cleaning products and materials. Non-Toxic Personal Care: - Understanding harmful chemicals in personal care products. - Making the switch to natural and organic skincare, haircare, and cosmetics. - DIY recipes for homemade beauty products. Healthy Home Detox: - Detoxifying your home from chemicals and pollutants. - Creating a toxin-free sleep environment. - Tips for purifying water and reducing exposure to harmful substances. - Choosing home furnishings. - Tips for reducing electromagnetic radiation in the home. Natural Remedies and First Aid: - Herbal remedies for common ailments and minor injuries. - Creating a natural first aid kit for your home. - Tips for managing health issues naturally at home. Pantry Reset: - Top harmful ingredients to avoid - Disruptor ingredients to be mindful of - Nutrient dense ingredients to increase - Basics of balancing meals for healthy blood sugar levels Available virtually on Zoom or at a location of your choosing within 5km from Namur metro. Option to meet at your house to work on your household items hands-on together.

Cancellation Policy

Free cancellation up to 24h prior to the start time. 50% cancellation fee within 24h prior to the start time. 100% cancellation fee for no shows. * Exceptions can be made for sickness or emergencies, please email me. Note that justification will be required.

Contact Details

• Montreal, QC, Canada

  alexia@beingmaman.com

• Montreal, QC, Canada

  alexia@beingmaman.com